Strengthen Your Core in Just Minutes Per Day With Our Proven Device and Method
US Patent #: 10,695,604 – June 30, 2020
A Handheld Device and Method that Effectively Strengthens
All Muscles of the Core, “Tightening Mother Natures Corset”TM
Standing
Sitting
Lying
30 Seconds – Attach and Detach Handles
5 Minute- Pitch
The Key to Rapid and Predictable Results is Proper Technique and Daily Use.
– 6-10 Minutes Per Day –
Core Sequence: Standing, Seated, Supine Lying
Focus: Maximal Contraction at the Lateral Raphe
Pelvic Sequence: Supine Lying
Focus: Contracting All Pelvic Floor Muscles
http://bit.ly/3BdsM6K
Golfers
Blog – THE GOLF SWING AS WE AGE: MAINTAINING THE TURN
Pelvic Health
Three Incontinence Flyers:
LumboPelvic Pain
Mechanical Low Back Pain: Perspectives in Functional Anatomy, Porterfield JA, DeRosa CD, 2003
Dissection, Book/AOS ref
Blogs –What’s new in Core Strength 2 videos MFDy and Arthritis Gain Strength and prevent falls
MANAGING LOW BACK AND NECK PAIN BY STAYING STRONG IN THE CORE
10 minutes: 17 Testimonies
https://bit.ly/3gLAMmf
Performance Enhancement
Core Strength is the Foundation for Successful Pain Management
Appropriate Resistance + Proper Technique + Consistency =
Rapid Physiological Changes and Favorable Results
6-10 Minutes per Day
Dr. Leon Neiman MD, FAAOA "How to Remain in Good Health with a Sound Mind for a Long Time"
Download >Track Your Progress! We suggest, at the end of each week review the list of phrases at the end of the booklet and check off those that apply to you. Predication – at the end of the first week you may have one box checked, and if done consistently and properly for 4 – 6 weeks, you will have 6 or 8 boxes checked. Then, You’ll be well on your way to improved health and happiness, and the start of a good habit!
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