Blog

What’s New in Core Strength?

Introducing: “The Porterfield Core Strengthening Device and Method” Why is This Device and Method So...
Read More>

Gain Core Strength and Prevent Falls

Loss of muscle mass, strength, coordination, and balance are all common maladies associated with aging....
Read More>

Managing Low Back and Neck Pain by Staying Strong in the Core

Most all agree, the key to a strong posture and less neck and back pain...
Read More>

The Golf Swing as We Age: Maintaining the Turn

By: Jim Porterfield PT, MA, AT (ret) Maintaining a Good Golf Swing as we Age...
Read More>